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Labda kila mtu anaweza kufikiria hali ambayo ilisababisha kiwango fulani cha wasiwasi. Lakini kwa nini watu wanakuwa na wasiwasi na tunaweza kufanya nini ikiwa wasiwasi wetu unakuwa mgumu kudhibiti?

Sikiliza kipindi chetu cha tatu ili kujifunza zaidi mwenyeji Mhudumu wa Afya ya Jamii Nelly Gachohu.

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Labda kila mtu anaweza kufikiria hali ambayo ilisababisha kiwango fulani cha wasiwasi. Lakini kwa nini watu wanakuwa na wasiwasi na tunaweza kufanya nini ikiwa wasiwasi wetu unakuwa mgumu kudhibiti?

Sikiliza kipindi chetu cha tatu ili kujifunza zaidi mwenyeji Mhudumu wa Afya ya Jamii Nelly Gachohu.