Speaking Our Minds Podcast
”Speaking Our Minds” is a new mental health podcast highlighting the lived experiences and struggles of Hispanic and minority communities in New Hampshire. The podcast includes 5 different hosts who speak 5 different languages and share their experiences and valuable community resources.
Episodes
Friday Dec 30, 2022
Friday Dec 30, 2022
Attention Deficit Hyperactivity Disorder is a common diagnosis among school age children. What is it and how does it manifest at different ages?
Listen to our fourth episode to learn more.
Host - Leah Elliot, A behavioral health specialist with the Nashua Division of Public Health and community services discusses ADHD.
Friday Dec 30, 2022
Friday Dec 30, 2022
Cada persona puede pensar en alguna situación o evento que le ha causado ansiedad. Pero porque que conlleva a la ansiedad y que podemos hacer para manejar nuestro nivel de ansiedad.
Escuche nuestro segundo episodiopara aprender más con la estratega de salud conductual anfitriona Lisa Vasquez con invitada especial Arianny Arias.
Friday Dec 30, 2022
Friday Dec 30, 2022
Labda kila mtu anaweza kufikiria hali ambayo ilisababisha kiwango fulani cha wasiwasi. Lakini kwa nini watu wanakuwa na wasiwasi na tunaweza kufanya nini ikiwa wasiwasi wetu unakuwa mgumu kudhibiti?
Sikiliza kipindi chetu cha tatu ili kujifunza zaidi mwenyeji Mhudumu wa Afya ya Jamii Nelly Gachohu.
Friday Dec 23, 2022
Friday Dec 23, 2022
Chaque personne peut probablement penser à une situation qui lui a causé un certain niveau d’anxiété. Mais pourquoi les gens deviennent-ils anxieux et que pouvons-nous faire si notre anxiété devient difficile à gérer ?
Écoutez notre épisode pour en savoir plus avec l'animateur, l'agent de santé communautaire Abimama Ngira.
Friday Dec 23, 2022
Friday Dec 23, 2022
Cada pessoa provavelmente pode pensar em uma situação que lhes causou algum nível de ansiedade.
Mas por que as pessoas ficam ansiosas e o que podemos fazer se nossa ansiedade está se tornando difícil de controlar?
Ouça nosso segundo episódio para saber mais.
Anfitriã Silvia Petuck Agente de Saúde Comunitária da Divisão de Saúde Pública de Nashua e serviços comunitários discute, Ansiedade.
Friday Dec 23, 2022
Friday Dec 23, 2022
Cada persona puede pensar en alguna situación o evento que le ha causadoansiedad. Pero porque que conlleva a la ansiedad y que podemos hacer para manejar nuestro nivel de ansiedad.
Escuche nuestro segundo episodiopara aprender más con la estratega de salud conductual anfitriona Lisa Vasquez con invitada especial Arianny Arias.
Friday Dec 23, 2022
Friday Dec 23, 2022
Every person can probably think of a situation that caused them some level of anxiety. But why do people get anxious and what can we do if our anxiety is becoming hard to manage?
Listen to our third episode to learn more.
Host - Leah Elliot, A behavioral health specialist with the Nashua Division of Public Health and community services discusses Anxiety.
Friday Dec 16, 2022
Friday Dec 16, 2022
Kipindi hiki kinahusu unyogovu. Unyogovu unaweza kuonekana tofauti kutoka kwa mtu hadi mwingine, lakini kuna baadhi ya dalili kuu ambazo watu wanaweza kushiriki.
Sikiliza kipindi chetu cha pili ili kujifunza zaidi mwenyeji Mhudumu wa Afya ya Jamii Nelly Gachohu.
Friday Dec 16, 2022
Friday Dec 16, 2022
Cet épisode concerne la dépression. La dépression peut sembler différente d’une personne à l’autre, mais il existe certains symptômes de base que les gens peuvent partager.
Écoutez notre deuxième épisode pour en savoir plus avec l'animateur, l'agent de santé communautaire Abimama Ngira
Friday Dec 16, 2022
Friday Dec 16, 2022
Este episódio é sobre depressão. A depressão pode parecer diferente de uma pessoa para outra, mas existem alguns sintomas principais que as pessoas podem compartilhar.
Ouça nosso segundo episódio para saber mais.
Anfitriã Silvia Petuck Agente de Saúde Comunitária da Divisão de Saúde Pública de Nashua e serviços comunitários discute, Depressão.
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